Solfeggio frequencies refer to tones of sound that help with and promote various aspects of body and mind health. Each solfeggio tune is based on a frequency that influences the subconscious and conscious mind and balances your energy. Listening to different frequencies enhances the energetic blockages. They also encourage emotional release within us.

The solfeggio frequencies are part of the golden six-tone scale that has incorporated sacred music, including the famous and beautiful Gregorian Chants. The unique tones and chants impart spiritual blessings when they are played harmoniously.

The solfeggio frequency at 432 Hz aligns with our planet’s heartbeat. It is a frequency that encourages synchronicity between both brain hemispheres, which increases intuition, insight, and creativity. Often, health treating organisations and special wellness studios use solfeggio healing frequencies during the healing therapy.

There is a frequency of vibration which connects the heart to nature. When this energy vibrates at this frequency, whether in light or sound, it will evoke feelings of love and connection. This frequency, known as the “miracle” note, is the frequency of 528Hz.

Solfeggio frequencies chart Founding of the Perfect Pitch: 432 Hz

The work of Alexander Ellis, a British mathematician who first did a systematic study of the history of pitch standards in 1880, showed it went from “from 374 to 567Hz”, as documented in the essay “Perfect Pitch: 432 Hz.

Alexander used mathematical numeral reduction to identify six measurable tones that bring the body back into balance and aid in healing. The proclaimed “Solfeggio frequencies list”:

  • UT – 396 Hz – Liberating Guilt and Fear
  • RE – 417 Hz – Undoing Situations and Facilitating Change
  • MI – 528 Hz – Transformation and Miracles (DNA Repair)
  • FA – 639 Hz – Connecting/Relationships
  • SOL – 741 Hz – Awakening Intuition
  • LA – 852 Hz – Returning to Spiritual Order
solfeggio frequencies

432 Hz has a tremendous influence on the spiritual development of the listeners. For more inner peace, listen to 432 Hz because it gives more clarity than 440 Hz. In addition, researchers claim that they feel calmer, happier, and more relaxed when playing and listening at 432 Hz.

Hertz is a modern term applied in 1930. Before that, it was referred to as Cycles Per Second. Ancient Tibetans, Pythagoras, and anyone before 1834 could not have intentionally tuned their instrument to measure 432 Hz as this frequency scale did not exist at the time.

It’s important to note that the effects of the solfeggio frequencies chart on human consciousness are largely subjective and may vary from person to person. Some people may find that certain frequencies have a stronger effect on them than others, and some may not experience any noticeable effects at all.

Solfeggio frequencies in music

Every note in the piece will be at a lower frequency by this same ~1.8%. In that case, a piece of music is “in 432 Hz” is a shorthand way of saying to tune all the notes on your instruments are lowered so that when you play the A, it comes out at a pitch of 432 Hz instead of the more usual 440 Hz.

In modern music is a standard tuning established on 440Hz. The pitch is that of A above middle C, and it provides a measure by which musicians can ensure their instruments will be in line with tune with others. In 1939, an international conference set the standard to 440, known as “concert pitch.”

440 Hz is the standard accepted pitch reference for tuning musical instruments. 432 Hz is an alternative pitch argued by some as superior due to personal preferences or spiritual beliefs. If we didn’t have a standard pitch reference, musical instruments would sound out of tune.

Although, you might have come across videos of famous artists and bands such as Bob Marley, Jimi Hendrix, Pink Floyd, Enya, Coldplay, The Doors, John Lennon / The Beatles, Dire Straits, Jamiroquai, and many more that are available tuned to 432Hz.

Even though A=432 Hz is part of the harmonic series of B-flat and F – it’s not possible to go the other way and generate the correct harmonic frequencies for B-flat and F from an A. Therefore, a sound played at 432 Hz is technically the note “A” (“A4,” more specifically).

solfeggio frequencies list

Solfeggio frequencies and energy

Listening to solfeggio frequencies have healing properties, and each one is associated with a different aspect of healing, such as physical, emotional, and spiritual healing of energy centers in the body that are believed to correspond to different areas of physical and spiritual health. There are seven major chakras, each associated with a different color and part of the body:

  • Root chakra (red): Associated with the base of the spine and grounding
  • Sacral chakra (orange): Associated with the lower abdomen and creativity
  • Solar plexus chakra (yellow): Associated with the stomach and personal power
  • Heart chakra (green): Associated with the heart and love
  • Throat chakra (blue): Associated with the throat and communication
  • Third eye chakra (indigo): Associated with the forehead and intuition
  • Crown chakra (violet): Associated with the top of the head and spiritual connection

Some practitioners believe that each chakra is also associated with a specific frequency, and that listening to these frequencies can help to balance and activate the corresponding chakra. For example, the root chakra is often associated with the frequency of 396 Hz, while the crown chakra is associated with the frequency of 963 Hz.

is 285 Hz frequency part of the main Solfeggio frequencies chart?

The 285 Hz frequency is not one of the main Solfeggio frequencies, although commonly used in sound healing and meditation practices and included in the solfeggio frequencies chart. Some sources suggest that this frequency may have specific healing properties related to the nervous system and immune system.

According to some proponents of 285 Hz frequency, it may help to:

  • Reduce stress and anxiety
  • Soothe and calm the nervous system
  • Boost the immune system
  • Improve sleep quality
  • Promote overall relaxation and well-being

It’s important to note that there is limited scientific evidence to support these claims, and more research is needed to fully understand the potential benefits of this frequency.

If you’re interested in exploring the use of 285 Hz frequency, you can find recordings and music tracks that incorporate this frequency on various platforms such as YouTube, Spotify, and other music streaming platforms. You can also consult with a professional sound healer or therapist who may have more experience and knowledge on the use of this frequency in healing practices.

How to use solfeggio frequencies by myself?

A set of specific sound frequencies that have been used for centuries for their potential healing and balancing effects on the mind and body.

  1. Listen music: You can find a variety of music tracks on different platforms such as YouTube, Spotify, and other music streaming platforms that incorporate solfeggio frequencies. Simply search for “solfeggio frequency music” and select the tracks that you prefer.

  2. Meditate with frequencies: You can use solfeggio frequencies during meditation sessions to help you reach a deeper state of relaxation and focus. You can use headphones or speakers to listen to the frequency you choose.

  3. Chanting: You can chant to experience their benefits. Each frequency has a specific chant associated with it. You can find them easily by searching online.

  4. Sound Healing sessions: You can also attend sound healing sessions that incorporate solfeggio. These sessions are conducted by professional practitioners who use different instruments such as singing bowls, tuning forks, and other instruments to produce the frequencies.

Last update: March 3, 2023



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